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Maybe you'll see friends staggering in coyple heels, arguing, or acting self-important — drunk people are not cool! Ask yourself, do I want people to look at me in the way that I am looking at this bunch of drunken idiots?

If everyone around you is going down the drunken road of no return, politely make your exit. If you're bored stiff and tired of being the one-person audience at a drunken freakshow Don't feel like you have to hang around until 3 am, even if you're there with a partner who is expecting a lift home. Say your goodbyes or sneak out--they aren't going to remember anyway.

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You must be able to Bored looking to hang out for a couple drinks the next day, fully appreciative of having not touched a drop the night before. So get dressed up, have a great time, dance lookinh night away - and then get yourself home to bed when you find that you're the only one left standing.

You will feel remarkable in the morning, I promise: If you're really struggling to avoid drinking alcohol during the festive period, why not sign up for our mailing list and get support and more tips to help you achieve your goal?

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Hope to see you there! Functional medicine expert Will Cole tells all in his exclusive webinar. Group 8 Created with Sketch. Group llooking Created with Sketch. Group 9 Created with Sketch.

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Group 4 Looming with Sketch. Find a drink you like. Have a plan for the morning after. Avoid people you don't like. Remind yourself of all the money you're saving. People stop paying attention to their surroundings as they get drunker.

This makes people watching hilarious because everybody seems oblivious to the fact that they are in a room filled with a bunch of other people.

When I mentioned my challenge to people, they seemed supportive and interested.

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My friends are used to me drinking all the time. Not then, nor at the party yesterday where we hung out together too.

Fir probably go out about 4—5 times per week. That includes happy hour, weekend outings and brunch. If you also count buying alcohol from the grocery store, it starts to build up. I would go to happy hour about three times on average, usually drinking about three beers over the course of the night. Instead of 2—3 times per week I would now be going 3—5 times instead. I can probably thank my strength training cor transforming my fat to muscle in that case.

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In addition to working out more, I also cook better dinners. 75783 women xxx of having a couple of drinks at happy hour and then being too lazy to cook I spend more time in the kitchen and eat healthier food.

Overall, it was an interesting challenge. The hardest parts of the challenge were the happy hour times between 5 and 7 pm. Weirdly enough, the desire for a drink dissipated fairly quickly after dinnertime because at uang point I had no desire to drink because of the possibility of being hungover in the morning.

You can relax and enjoy a cold drink without any huge professional consequences. The biggest change was my increased workaholism. I realized that I work too much.

Although I did have one of my best months as an entrepreneur, ccouple it ALL the consequence of not drinking? No, but being clear headed every morning and working most weekends helped. Overall, I learned a lot about willpower, productivity and substituting habits.

But it made me realize that waking up early and being productive makes me happy as well. In my case, balancing the two, in moderation, seems like a good barometer for success.

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Sign in Get started. I Stopped Drinking for 30 Days. I help creatives build their online presence and teach them how to promote themselves online so they can reach more fans and increase their income doing what they love. Never miss couplle story from Hacker Noonwhen you sign up for Medium. Get updates Get updates.